WEEKEND HEALTH WARRIORS
"PAY ATTENTION TO YOUR PAIN!"
While there is no fountain of youth, many of us try to slow down the aging process by staying physically active. As sports season's shift, registration for recreational leagues, will soon be in full gear.
Once this activity starts, the amateur or occasional athlete may ignore those warning signs of injuries which require prompt attention. While some sports injuries are immediately evident, others can creep up slowly and progressively get worse.
Marc DeJong, M.D., can explain the difference between "good or bad" pain following strenuous activity, and what to do when pain starts.
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